Human fall flat perfectionist1/9/2024 ![]() Leave a rating and review for the podcast! Try me FREE Class and check out my NEW Habit Course My interview with Emily’s twin sister, Amelia If you like the show please share it, subscribe, and leave a review!! You can listen the episode below, or on iTunes, Spotify, Soundcloud, Stitcher, Pocketcasts, Googleplay, or search for “About Progress” wherever you get your podcasts. Visit /podcast and use code progress149 for $1.49 per meal. This episode is brought to you by EveryPlate. Sign up for the Go Getter Newsletter to get Progress Pointers in your inbox every Tuesday. If I could help you gain confidence in creating habits AND guide you to uncover the ONE supportive habit to deeply care for yourself, could you commit 21 days to learning this method? The Sticky Habit Method is a 21-day course that revolutionizes the habit-formation process. The truth is simple: you’ve been trying to form habits using methods designed for perfect robots–not real women living real lives. A few years later, we finally get to learn from our expert guest Emily Nagoski PhD, a sex therapist, who specializes in teaching women to live with confidence and joy inside their bodies.ĭo you struggle to create habits that stick? It’s not your fault. After reading her illuminating book, Come As You Are, I was determine to have this author on the podcast. ![]() This is not an interview meant to make you feel uncomfortable and discouraged, but it will help you examine your behavior and give you some things to try if you want to get more comfortable with your sexuality. Today’s episode address the ways that perfectionism interferes with, and even sabotages, the way you show up to, and experience, sex. Over the last 6+ years talking about perfectionism on this blog and podcast we have covered intimacy, but never specifically this topic. Those who typically listen with kids around may consider putting in earbuds instead. Quick disclaimer! While not explicit, the topic we are covering today is adult in nature. ![]()
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